Manaslu Tsum Valley Trek

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Manaslu Tsum Valley Trek

The Tsum Valley, also known as the Hidden Valley – a land of monasteries and hamlets with totally Tibetan population – lies on the northern part of Manaslu on the Nepal-Tibet border and used to be a restricted area until 2008. Although the region lies within Nepal, the Buddhism influenced region is a world of its own. Traditionally, Tsum used to be a separate area different from both Nepal and Tibet. The Tsum Valley region is still less exposed in comparison to other tourist areas, with relatively virgin and less beaten paths in comparison to the more popular regions. The Tsum people have their own way of family life, which may be quite surprising for many outsiders. All the brothers in the family are married to a single girl, what you may call a practice of polyandry. Compared with other areas, The Tsum Valley and Manaslu area is full of imminent mountains, passes, deep gorges, hamlets, gompas, chortens, and mani walls.

The trek to Tsum Valley takes you into the majestic surroundings of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges. In the initial days of the trek, we explore the Budhi Gandaki Valley through a mix of dense forest, terraced fields and hill villages. As we leave the main Manaslu Trail for the Tsum valley, suddenly we get a feeling of entering truly into the hidden valley. While on the trek, we also pass through the alpine forests, glacial rivers, and enjoy the warm hospitality of ethnic people. We also visit the ancient Buddhist Gombas of the region including the Milarepa's Cave, Rachen gompa, Mu Gompa among others.


Day to day Itinerary

  • Day 01: Arrival Kathmandu and transfer to Hotel.

  • Day 02: Kathmandu Sightseeing tour and Special trekking permits preparation.

  • Day 03: Drive to Gorkha and Trek to camp above Gorkha Fort (1060m) – 5 to 6 hours.

  • Day 04: Trek Gorkha to Arkole (570m) - 6 to 7 hours.

  • Day 05: Trek Arkole to Kalibote (800m) -5 to 6 hours.

  • Day 06: Trek Kalibot to Barpak (1915m) - 4 to 5 hours.

  • Day 07: Trek Barpak to Laprak (2200m) -5 to 6 hours.

  • Day 08: Trek Larpak to Korlabesi (875m) -7 to 8 hours.

  • Day 09: Trek Korlabase to Jagat (1370m) - 5 to 6 hours

  • Day 10: Trek Jagat to Philim (1570m) - 3 to 4 hours.

  • Day 11: Trek Philim to Deng (1865m) - 4 to 5 hours.

  • Day 12: Trek Dang to Ghap (2165m) - 4 to 5 hours.

  • Day 13: Trek Ghap to Lho (3180m) – 6 to 7 hours.

  • Day 14: Trek Lho to Sama Gaon (Ro) (3525m) - 4 to 4 hours.

  • Day 15: Explore day in Sama Gaon for acclimatization.

  • Day 16: Trek Sama Gaun to Samdo (3850m) - 3 to 4 hours.

  • Day 17: Trek Samdo to Dharamsala High Camp (Larkya Phedi) (4460m) - 3 to 4 hours.

  • Day 18: Trek Larkey Phadi to via Larkya La (5,160m)- 4 hrs and to Bimphedi (3590m) - 4 to 5 hours.

  • Day 19: Trek Bimphadi to Tilje (2300m) - 6 to 7 hours.

  • Day 20: Trek Tilje to Tal (1680m) - 4 to 5 hours.

  • Day 21: Trek Tal to Syange (110m) - 4 to 5 hours walk and drive to Besi Sahar (825m) - 2 hours.

  • Day 22: Drive Besi Sahar to Kathmandu -5 to 6 hours.

  • Day 23: Departure from Nepal.

Package Cost

Package cost always depends on the number of people travelling in your group, standard of the hotels you like to take, the mode of transportations you choose as (by private vehicle, tourist bus, plane, 4WD) and the period you are travelling (High season, Low season) etc. Please click on the next tab (INQUIRY/ BOOKING) and send us your inquiry. We will reply you with cost and other necessary details within 24 hours.

Cost Include(s)

  • All necessary ground transfers including all arrivals and departures.
  • Standard hotel accommodation in Kathmandu with breakfast as per the itinerary.
  • Guided cultural city tour in Kathmandu with entrance to the monuments.
  • Tea House accommodations while Manaslu Tsum Valley Trekking period.
  • Daily breakfast, lunch and dinner during the Manaslu Tsum Valley Trekking.
  • All necessary paper works, National park entry permit and TIMS Card for Manaslu Tsum Valley Trek.
  • Experienced and First Aid trained trekking guide licensed by NATHM.
  • Strong, helpful porters (one porter for two people).
  • Comprehensive medical supplies (first aid kit will be available).
  • Manaslu Tsum Valleyp Trekking map.
  • Insurance of all local staff including porters.
  • Warm clothing and trekking gear for staff including porters.
  • Complementary Manaslu Tsum Valley Trekking T-shirts and trip duffle bag.
  • Manaslu Tsum Valley Trekking certificate issued by us.
  • Travel and Rescue arrangements (paid by your Travel insurance company).
  • Welcome and farewell dinner in Kathmandu.

Cost Exclude(s)

  • Air travel to and from Nepal.
  • Purchases of bottled water while on the trek, gifts or alcohol.
  • Entry visas for Nepal (suggest getting 30 day tourist visa for Nepal on arrival into KTM).
  • Personal clothing and equipment.
  • Personal expenses whilst trekking such as laundry, showers, internet use.
  • All expenses incurred in the event of early departure (transport, extra hotel nights, etc).
  • Personal travel / trip cancellation insurance.
  • Excess baggage charges (if you have more than 20 kg luggage, cargo charge is around $1.5 per kg).
  • Any rescue costs.
  • Gratuities.

More Trekking in Manaslu Region

Lower Manaslu Trek

Lower Manaslu Trek

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Lower Manaslu route offers moderate trekking, historical tour, pilgrimage tour, agro tourism and community based home stay for the trekkers of all fitness levels. view trip

Manaslu Base Camp Trek

Manaslu Base Camp Trek

21 Days Package with 16 Days Trek

The trek to Manaslu Base Camp (4,665m), is up a steep path passing through rhododendron trees adjacent to spectacular hanging glaciers and rugged icefalls. view trip

Manaslu Circuit Trek

Manaslu Circuit Trek

18 Days Package with 14 Days Trek

Manaslu Circuit Trek is one of the most challenging treks which passes through a geographically spectacular and culturally fascinating area and crosses Larkya La pass. view trip

Manaslu to Rupina La Pass Trek

Manaslu to Rupina La Pass Trek

27 Days Package with 21 Days Trek

Rupina La Ppass (4610m) is the wilderness and adventure trekking destination of Manaslu region. This trek starts from Gorkha bazaar after driving 6 hours from Kathmandu. view trip

Tsum Valley Trek

Tsum Valley Trek

16 Days Package with 12 Days Trek

Tsum Valley Trek is culturally rich which also offer beautiful mountain views. The secret Tibetan Buddhist land lying at the edge of one of the most secluded Himalayan valleys. view trip

Associated With:

  • Government of Nepal
  • Nepal Tourism Board (NTB)
  • Trekking Agencies Association of Nepal (TAAN)
  • Nepal Mountaineering Association (NMA)
  • Kathmandu Environmental Education Project (KEEP)

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